everything free...except the ingredients...

Because of some health issues, that women have, Bobbi is trying an eating plan that is gluten, sugar, preservative, dairy and egg free. I admire her for this. I sincerely hope she begins to feel better as a result of being careful. Anyway...baked goods being such a wonderful part of fall, she is missing a pumpkin bread, muffin or anything like that. She mentioned it and I thought I would give it a try. Well first I had to go stand in the organic, gluten free, sugar free, egg free, dairy free aisle and try to make sense of things like fava flour and all that. But after much label reading and recipe searching I found one that is all free. I made them yesterday for her and I think they were a success. Of course, being me, I couldn't just follow that recipe to the letter I had to say to myself, "These would be better with this and that" all the while making sure I wasn't adding any restricted stuff. All that to say it is not an easy path to eat on when one is used to just eating an egg, or throwing milk and wheat flour or sugar into something. She has my admiration.